Breakfast

Coconut Milk and Lime Oatmeal

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One major challenge we face with healthy eating is finding time to prepare these healthy meals. You may think you have to spend long hours in the kitchen before you can cook healthy meals. And because of your busy schedule, you may want to just order out and save yourself the stress. However, you can […]

Breakfast

Mixed Berries Breakfast Oats

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Looking for a way to use up your leftover berries? This mixed berry Breakfast Oats is the way to go. You will love the the mix of flavors and tastes. And it is extremely cheap so you can save the excess of your budget for lunch and dinner. As much as I love wearing perfumes, […]

Breakfast

Apple Cinnamon Breakfast Oats

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Starting your day with a healthy breakfast is a sure way to set yourself up for a super productive day. On a healthy eating lifestyle journey, the best way to succeed is to is to make sure you have go-to easy recipes. And oats is one very good way to start your day strong and […]

Dinner

Roasted Chicken Soup with Barley

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Whenever you have a roasted chicken evening make sure to keep the bones and leftovers. You can whip up this Roasted chicken Soup goodness out of it. Nothing really good should go to waste. All you will be doing is making broth out of the bones which is healthy and then make the soup. The […]

Breakfast

Fresh Frittata with Cheese and Mushroom

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What do you do when you come home hungry and exhausted after a long day of work. You have to eat but you are tired and you are on a healthy eating lifestyle journey. So you know better than to take the unhealthy way out (just order something). But staying in the kitchen and preparing […]

Dinner

Butternut Squash, Ginger and creamed Coconut Soup

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This simple butternut squash recipe is a combination of amazing flavors. It blends to bring you an exotic soup that hits all the right notes. And I just love soups because you get to take an all in one nutrient-packed meal in one plate. Much like a comforting hug in a bowl, especially on cold […]

Dinner

Butternut Squash and Bacon Risotto

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This mouth-watering butternut squash and bacon risotto recipe is a must-have. It is rich in flavor and delicious you may not even have leftovers. Basically you can make risotto by gradually adding hot stock to the risotto rice pan For a vegetarian option, try roasting mushrooms in garlic, butter, and mixed herbs and adding to […]

Dinner

How to Make the Best Marinated Vegetables

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It is difficult to get a decent vegetable dish out in there when you are on a veg diet. It is a real struggle. However, one way you can win on a healthy eating lifestyle is by making your own meals. Even your specials and treats. This marinated vegetable recipe is a winner in this […]

Breakfast

Garlic Butter Mushrooms on toast

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These garlic butter mushrooms are nothing but fantastic. The mix of flavors just heavenly. The last time I checked, Mushrooms are healthy and much better than meat. So if you want to give the veggie diet a try, know that you will have fun with it. It is a completely vegetarian option for non-meat eaters. […]

Breakfast

Egg, Bacon and Cheese Breakfast Sandwich

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Breakfast is the most important meal of the day on a healthy eating lifestyle. It is the meal that determines your eating habits for the remaining part of the day. It sets you up for a productive day and it helps you curb cravings and overeating. So if you are planning for breakfast, you could […]